Techniques for Performance: High Threshold vs. Low Threshold & Progressive Training

In this 2-hour workshop with Jennifer Nelson, DC, you will learn:

– What is high threshold and low threshold training?
– Some tactics to regress to low threshold in training and in life
– When is high/low threshold appropriate?
– Risks of staying in high threshold

Date: Sat May 12, 2018
Time: 1:00 - 3:00 PM
Location: KMI Santa Clara, 1030 duane ave santa clara ca 95054
Instructors:
  • Jennifer Nelson, DC

    Jennifer Nelson, DC graduated from Palmer College of Chiropractic West in March 2016 after receiving her bachelor’s degree from San Diego State University in Biology. Prior to attending chiropractic school, Jen spent four years training as a physical therapy aid … Continued