Our Brazilian Jiu-Jitsu classes are one hour of training on techniques and maneuvers applied to an opponent in order to get physical advantage to submit or to escape dangerous positions. Submission wrestling focuses on clinch and ground fighting with the aim of defeating your opponent using submission holds. Grappling is practiced as a sport and as a form of self-defense, but does not include striking or the use of weapons. Both beginning and advanced levels are offered. Advanced classes require the permission of the instructor. Complement your Krav Maga training with specialized training in ground work via submission wrestling.