SPEC Fall Boot Camp Begins in Oakland!

Did you miss out on Alex’s last 6 week SPEC Morning Boot Camp in Oakland? Fall Boot Camp begins October 10th, so get signed up before it sells out!

Tactica’s SPEC Boot Camp is a 6-week training program that features our strength and conditioning class. SPEC (Specialized Program for Exercise and Combat) is a regularly offered class at Tactica specially designed for fighters. The goals of the SPEC program are to improve strength, speed, power, and cardiovascular conditioning. We created this program for fighters and Krav Maga practitioners, but it also provides a solid foundation for anyone looking to improve their general fitness.

Upcoming Boot Camp:

October 10 – November 18 Mon/Wed/Fri

6:30 – 7:30AM

Date: Mon October 10, 2016 - Fri November 18, 2016
Time: 6:30AM - 7:30AM
Location: KMI Oakland,
  • Private: Alexandra Lowe

    Alexandra is Graduate-level certified Krav Maga instructor and is the Site Director of KMI Oakland. She holds a B.S. in exercise physiology with a minor in nutrition, and is an ACSM Certified Exercise Physiologist. Alexandra’s combined experience as a personal trainer and Krav Maga instructor work together to serve her general fitness clients and KMI […]