Did you miss out on Alexâ€™s last 6 week SPEC Morning Boot Camp in Oakland? Summer Boot Camp begins July 11th, so get signed up before it sells out!
Tacticaâ€™s SPEC Boot Camp is a 6-week training program that features our strength and conditioning class. SPEC (Specialized Program for Exercise and Combat) is a regularly offered class at Tactica specially designed for fighters. The goals of the SPEC program are to improve strength, speed, power, and cardiovascular conditioning. We created this program for fighters and Krav Maga practitioners, but it also provides a solid foundation for anyone looking to improve their general fitness.