Injury Prevention in Tactical Training (Techniques for Performance)

In this one-hour workshop with Jennifer Nelson, you will address:

  • What is pain?
  • No pain no gain theory
  • When to seek help
  • Warm-up and Cool down
Date: Sat November 11, 2017
Time: 1:00 - 2:00 PM
Location: KMI Santa Clara, 1030 Duane Avenue Santa Clara