Techniques for Performance: Performance Nutrition and Weight Loss

In this two-hour workshop with Jennifer Nelson, you will learn:

  • Good and bad foods for performance
  • Myth busters
  • Weight loss myth busters
  • Fun recipes
  • Food prep tips
Date: Sat March 10, 2018
Time: 1:00 - 3:00PM
Location: KMI Santa Clara, 1030 Duane Ave Santa Clara