So long 2022 – Hello 2023!

And like that, 2022 is done. But what do we do in training? We get back up again, we reset our starting stance, and we go again with extra intensity. So, let’s reach out a gloved hand to our training partners and say “Let’s go!” into 2023! Here are our New Years Specials to help […]

Plan For The “What Ifs”

Have you built a plan for the “What Ifs”? I want to share with you some example strategies to use in self-defense scenarios where you are with someone you interact with regularly, such as a friend, roommate, or partner. When we think of self-defense, most of the time we think of “fighting skills”. We think […]

LAST CHANCE Membership Sale!

FOR A LIMITED TIME ONLY! December 17 – December 31st Get 1 FREE MONTH when you purchase any pre-paid 6 month membership OR Get 2 FREE MONTHS when you purchase any pre-paid 1-year membership Get more out of your membership! These memberships are already 10% and 20% off before the extra free month(s)  Don’t miss […]