Foam Rolling (Techniques for Performance)

In this one-hour workshop with Jennifer Nelson, you will learn:

  • Foam Rolling versus other myofascial techniques
  • When to foam roll
  • How to foam roll for effectiveness

Paper sign-up sheets for Dr. Jen’s workshops will be up at the Santa Clara gym, or you can email her to register by clicking the registration link on this page!

Date: Sat October 07, 2017
Time: 1:00 - 2:00 PM
Location: KMI Santa Clara, 1030 Duane Ave Santa Clara CA 95054|37.3782415,-121.95243519999997