Foam Rolling and Stretching with Kendra Katz has been a staple of the Oakland diet for some time – and we are now offering a longer workshop on a weekend day for you all to attend! This workshop will help you knead out those knots and sore spots and help your muscles to recover from all of your hard work in class.
March 19, 2016 1:15PM – 2:30 PM
1211 Embarcadero, Suite A
Free for members, $20 for non-members/drop-ins.