In this one-hour workshop with Jennifer Nelson, you will address:
- What is pain?
- No pain no gain theory
- When to seek help
- Warm-up and Cool down
Injury Prevention in Tactical Training (Techniques for Performance)
| Date: | Sat November 11, 2017
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| Time: | 1:00 - 2:00 PM |
| Location: | KMI Santa Clara, 1030 Duane Avenue Santa Clara|37.3782415,-121.95243519999997 |