STOP! Women’s Self Defense: On the Ground Part 1 (SF)

Ground yourself in confidence with this women’s self-defense workshop!

On Saturday, April 13, join us for “On the ground part 1,” a practical self-defense workshop focused on defending yourself in ground fighting situations. This workshop will equip you with practical techniques to defend yourself from ground attacks. You’ll gain confidence through physical training and scenario-based drills, all while being guided by a passionate coach and trainer.

Tosca is a certified Krav Maga instructor with additional training in Boxing, Muay Thai, and Jiu Jitsu. As a mother who discovered Krav Maga after seeking self-defense training, she understands the desire for both physical and mental empowerment.

Will, focus, and action – these are the cornerstones of self-defense. We’ll train your reflexes, target effectively, and unleash your inner strength. Register today and take the first step towards feeling safe, confident, and empowered. Space is limited to 21 participants, so don’t delay!

Register for all five SF workshops and get a discount of 15%!

Date: Sat April 13, 2024
Time: 12-2pm
Location: KMI San Francisco, 539 Gough St, San Francisco, CA 94102
  • Tosca Necoechea

    In 2014 after having her first baby, Tosca walked into a Krav gym, got tackled, and immediately recognized the place as home. To her, Krav is both a highly practical self defense system and a metaphorical sandbox for personal transformation, both physically and mentally. In addition to Krav, she studies dance, Yoga, Escrima, Jujitsu, and […]