STOP! Women’s Self Defense: On the Ground Part 2 (SF)

Fall down seven times, get up eight!

On Saturday, May 11th, join us for “On the ground part 2,” a practical workshop focused on the essential skills of falling safely and efficiently getting back on your feet in self-defense situations. Building upon the foundation of “Part 1,” this session empowers you with the confidence and technique to navigate ground encounters with control and poise. Whether you’ve taken “Part 1” or are new to the series, this session equips you with valuable knowledge and techniques. However, for a comprehensive understanding of ground fighting and self-defense, taking both workshops is highly recommended.

Led by Tosca, a certified Krav Maga instructor with diverse experience in martial arts, you’ll gain practical knowledge through targeted drills and expert guidance. For Tosca, Krav Maga is more than just a fighting system; it’s a journey of personal growth and self-discovery. Her classes are challenging yet supportive, fostering a space where you can push your boundaries, discover your inner strength, and navigate challenging situations with confidence.

Balance power with control. Self-defense is about finding the will to act and the focus to be effective. Register today and take the next step towards feeling safe and empowered. Space is limited to 21 participants, so don’t delay!

Register for all five SF workshops and get a discount of 15%!

Date: Sat May 11, 2024
Time: 12-2pm
$55 Members / $65 Public
Location: KMI San Francisco, 539 Gough St, San Francisco, CA 94102
  • Tosca Necoechea

    In 2014 after having her first baby, Tosca walked into a Krav gym, got tackled, and immediately recognized the place as home. To her, Krav is both a highly practical self defense system and a metaphorical sandbox for personal transformation, both physically and mentally. In addition to Krav, she studies dance, Yoga, Escrima, Jujitsu, and […]